FÓRMULA REFORZADA CON ENDORPHYT

🌙 Melatonin

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  🎯 EU validated health claim (falling asleep): Melatonin helps reduce the time it takes to fall asleep. The beneficial effect is obtained by consuming 1 mg of melatonin before bedtime, in accordance with EU Regulation No. 432/2012.
  
  → Official EFSA source
  
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  🎯 EU health claim validated (jet lag): Melatonin helps mitigate the effects of jet lag. The beneficial effect is obtained by consuming at least 0.5 mg before bedtime on the first day of travel and the few days following the day of arrival at destination.
  
  → Official EFSA source
  
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  🧬 Natural hormone: melatonin is a hormone naturally produced by the pineal gland that regulates circadian rhythms in response to light variations.
  
  → Source PubMed (2017)
  
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  ⏰ Circadian rhythms: Melatonin plays a central role in synchronizing the internal biological clock with day-night cycles, a scientifically documented mechanism.
  
  → Source PubMed (2017)
  
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  🔬 Metabolism: Melatonin is metabolized mainly by the liver via the CYP1A2 enzyme, with a short half-life allowing natural sleep onset without residual drowsiness.
  
  → Source PubMed (2013)
  

⚠️ Important note: The above studies relate to melatonin and lemon balm as individual ingredients. These scientific data do not constitute a claim of efficacy for the finished product and are provided for information purposes only.